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Technical Specifications:
- Weight: Typically available in:
- Color: Primarily white, but can also be found in purple and green varieties.
- Size: Heads generally range from 200 to 800 grams each.
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Nutritional Information (per 100g):
- Calories: 25 kcal
- Protein: 1.9 g
- Carbohydrates: 4.9 g
- Fiber: 2.0 g
- Fat: 0.3 g
- Vitamin C: 48.2 mg (80% DV)
- Vitamin K: 15.5 mcg (19% DV)
- Folate: 57 mcg (14% DV)
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Storage Conditions:
- Temperature: Store in the refrigerator at 0-4°C (32-39°F) to maintain freshness.
- Humidity: Moderate humidity is preferred to prevent wilting.
- Shelf Life: Best consumed within 3-7 days for optimal flavor and texture.
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Packaging:
- Available in:
- Plastic wraps for retail sale
- Mesh bags
- Bulk cartons for wholesale distribution
- Available in:
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Compliance:
- Meets food safety standards and regulations for fresh produce.
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Additional Information:
- Origin: Locally sourced from certified farms (or specify origin if imported).
- Uses: Ideal for salads, soups, stir-fries, and side dishes. Can also be used to create low-carb alternatives, such as cauliflower rice or pizza crust.